Our Daily Specials

Healthy food every day in your company

At PlenEat, we take the wellbeing of our clients seriously. We craft original menus that are driven by what is in season. Our thoughtful and balanced menus are designed by nutritionists. Always 100% organic and based on the typical Spanish cookery book. Homemade, delicious, healthy and very, very nutritious meals.

Week 1

Monday

STARTERS

Potatoes with mushrooms and octopus.

Spicy chorizo penne pasta.

MAINS

Monkfish tail with marinara sauce.

Grilled pork spare ribs.

Tuesday

STARTERS

Beef stew soup.

Bulghar tabbouleh.

MAINS

Beef stew.

Grilled aubergines filled with meat and vegetables.

Wednesday

STARTERS

Mixed paella.

Vegetable soup.

MAINS

Roast beef.

Fishcakes parsley sauce.

Thursday

STARTERS

Lentil stew.

Tuna And Egg Salad.

MAINS

Chicken with mushrooms.

Grilled sole.

Friday

STARTERS

Spanish fish stew.

Artichoke with romesco sauce.

MAINS

Prawn omelette.

Braised beef cheeks with beer.

Week 2

Monday

STARTERS

Broccolini and Balsamic Vinaigrette.

Lentil stew.

MAINS

Tuna Steaks In Onion Sauce.

Ham & cheese scrambled eggs.

Tuesday

STARTERS

Spaghetti with prawns.

Spiced rice and beans.

MAINS

Lamb tagine.

Cantabrian cod.

Wednesday

STARTERS

Sautéed chard with garlic.

Castilian soup.

MAINS

Mediterranean lamb chops.

Sea bream with ginger.

Thursday

STARTERS

Courgette soup with mascarpone.

Chicken and boletus risotto.

MAINS

Steak pie.

Veggie burger.

Friday

STARTERS

Roasted cauliflower with garlic.

Kale salad with orange dressing.

MAINS

Piquillo peppers stuffed with black pudding.

Moussaka.

Week 3

Monday

STARTERS

Sautéed chard.

Stewed kidney beans.

MAINS

Oven baked salmon with lemon sauce with steamed potatoes.

Meatballs with veggies.

Tuesday

STARTERS

Vegetable soup.

Lentil dahl with turmeric.

MAINS

Riojana style lamb.

Veggie lasagna with homemade tomato sauce.

Wednesday

STARTERS

Bean and clam stew.

Pasta salad.

MAINS

Veal round steak.

Stuffed aubergine with spinach and pasta.

Thursday

STARTERS

Quinoa salad.

Chickpea stew.

MAINS

Broiled loin of pork with picked vegetables.

Sea bass roasted with golden potato rounds.

Friday

STARTERS

Fiorentina baked pasta.

Vegetarian quiche with homemade tomato soup.

MAINS

Goulash with rice.

Barbecued ribs with golden potato rounds.